Caring for a loved one can be one of the most challenging things you will ever do. It can also be the most rewarding with the right tools to help manage the host of feelings that come with the caregiving journey. There are days filled with love and happiness but it is also reasonable to expect to experience grief over the many losses that you encounter, such as the loss of your independence, your relationship with your loved one or family members, the list goes on and on. Therapeutic writing is an excellent tool to help manage these feelings. During this session Lori will teach you writing techniques to help you understand, process and manage your grief.