How do we preserve brain health as we age? When it comes to our brains, research shows we must “use it or lose it”. Dr. Paul Bendheim is a board-certified neurologist, clinical professor of neurology at the University of Arizona College of Medicine – Phoenix, and founder of the BrainSavers program. He will share strategies for a fun-filled lifestyle that exercises and strengthens your brain as well as your body. He will explain how you can reduce the impact of age-associated memory loss (“senior moments”) and the risk of developing Alzheimer’s disease by incorporating a few basic practices into your daily life.