Description:
Lucy Barylak, MSW, is a Social Gerontology Consultant, with West-Central Montreal Health in Montreal, Canada. Lucy is a renowned expert in caregiving having won the Queen’s Jubilee Award twice, presented by the Canadian Homecare Association. In this session, Lucy will focus on the struggle between being your “ideal self” and what is realistic for you to accomplish on a day-to-day basis. You will hear other caregivers in the session talk about their own successful strategies to cope with these feelings.